Measuring Heart Rate - Huawei HONOR Band 4 Online Help Manual

HONOR Band 4&5
Online Help (01,en-us)
The band is 50-meter water resistant and can be worn when swimming in a pool. With a 6-
axis motion sensor, the band can identify swimming strokes such as butterfly, backstroke,
freestyle, and breaststroke, as well as record the calories, number of strokes, speed, arm pull
frequency, laps, distance, and average SWOLF.
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3.4 Measuring heart rate

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Issue 01 (2019-09-06)
Swipe up or down on the band's home screen and enter the Workout screen.
Swipe down on the screen and touch Pool swim. Touch the Settings icon then touch
Target to customize your targets for laps, duration, and calories. Touch Pool length to
set the length of the pool. Then touch the start icon to start a workout. Your workout data
will be recorded after the end of the countdown.
Your band screen automatically locks when you swim.
You can perform the following when swimming:
– To view the current data, turn on the screen, follow the onscreen instructions to
unlock the screen, then swipe right on the screen or touch the Home key to switch
between screens and view the current data about your duration, distance, calories,
and average speed.
– To pause or end the workout, turn on the screen, follow the onscreen instructions to
unlock the screen, touch and hold the Home key for 2 seconds to pause the workout,
then touch the corresponding options on the screen to continue or end the workout.
You can perform the following after swimming:
– Swipe up or down on your band screen to view your fitness data details, including
the main stroke, distance, duration, average speed, calories, number of strokes,
stroke rate, average SWOLF, laps, and pool length.
– When your band is connected to the Huawei Health app, you can view detailed
swimming data under the Exercise record card in the Huawei Health app.
NOTE
l Heart rate monitoring is not available during swimming.
l The length of the pool can be adjusted for Pool Swims, it can be set to 15 to 60 meters long.
Keep your arm still and wear your band correctly.
Swipe on the screen and touch Heart rate.
Start a heart rate measurement, and check your current heart rate.
Each measurement lasts for around 45 seconds, and the displayed heart rate is updated
every 3 seconds.
During the measurement, you can press the Home key or swipe right on the screen to
terminate the measurement.
An error message will pop up when you do not wear your band or wear it incorrectly.
NOTE
l To ensure the accuracy of a heart rate measurement, wear the band properly and ensure the
strap is fastened. Ensure that the band body is in direct contact with your skin.
l Stay as still as possible during the measurement.
l The heart rate data from an individual measurement will not be synced to the Huawei Health
app.
l The heart rate measurement will be interrupted if you swipe right on the band screen or receive
a notification for an incoming call or alarm.
Copyright © Huawei Technologies Co., Ltd.
3 Fitness and health
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