Sharp ZQ-P20H Operation Manual page 19

Electronic organizer
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1. Tap
once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "INTAKE" using k or m, and press
, then use < and > to select a desired food in
3. Tap
EDIT
the selection field.
You can enter the first few letters of the desired food name, then
browse the items using < or >.
When no match is found, then a message "NOT FOUND!" is
displayed.
4. Use k and m to select the entry field
for each AMOUNT and the DATE of the
intake to enter values.
You can adjust the portion size by
entering any decimal in the AMOUNT field.
Example: 1 = 100g
0.5 = 50g
0.25 = 25g
5. Press
to write the entry.
ENTER
• Tap
to return to the initial display.
C•CE
Adding items to the Database
1. Tap
once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "FOODDATABASE" using k or m, and press
3. Enter a desired food name of up to 72 characters.
4. Use m to jump the field to the next, then enter calories and total
carbohydrate value, followed by
• Tap
to return to the initial screen.
C•CE
Searching and Editing
1. Tap
once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "FOODDATABASE" using k or m, and press
3. Press < or > to select a desired food name.
• You can enter the first few letters of the desired food name, then
.
ENTER
AMOUNT
2 5 – 3 – 2 0 0 5
.
ENTER
.
ENTER
.
ENTER
browse the items using < or >. When no match is
found, then a message "NOT FOUND!" is displayed.
4. Use k or m to display the calorie value
and other information.
• Tap
to return to the initial
C•CE
screen.
5. To edit the selected item, tap
using k or m as you enter food names, calorie, and other values.
6. Press
to register the entries.
ENTER
Note:
1
.
• The displayed calorie value is rounded off to three decimal places.
Report Mode
The intake/consumption report for a specified period can be viewed.
1. Tap
once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "REPORT" using k or m, and press
, and use k or m to select "INTAKEREPORT" or
3. Press
ENTER
"CONSUMPTION".
4. Press
, and input values for
ENTER
START DATE and END DATE, followed
by
.
ENTER
5. A report is displayed.
• INTAKEREPORT : Use k and m to switch between the total
calorie display and total carbohydrate display.
• CONSUMPTION : The total calorie consumption value is
displayed.
g
CARB .
S
Note:
• The displayed calorie value is rounded off to three decimal places.
CA LOR I E
. Move between the entry fields
EDIT
ENTER
– REPOR –
F 2 0 – 0 3 – 2 0 0 5
E 2 0 – 0 3 – 2 0 0 5
The icon is displayed when a result
exceeds the target value.
2 0 0
0
.
The present carbohydrate
.
2 0 0
A comparison against the day's target
(more/less) is indicated.
c K l a
0 8 .2
1 3
.
T
17

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