Finding Your Comfort Zone; Feet, Knees, And Legs - HP Compaq Presario,Presario 6330 Supplementary Manual

F Y C
2
INDING OUR OMFORT

Feet, Knees, and Legs

Make sure your feet can rest solidly and
comfortably on the floor while sitting. Use
an adjustable worksurface and chair that
allow your feet to rest firmly on the floor, or
use a footrest. If you use a footrest, be sure it
is wide enough to accomodate different leg
positions within your comfort zone.
Providing Enough Leg Room
Be sure you have sufficient space under your
work surface for your knees and legs. Avoid
concentrated pressure points along the
underside of your thigh near the knee and
the back side of your lower leg. Stretch your
legs and vary your leg posture throughout
the day.
6
Z
ONE
RIGHT
Rest your feet firmly on
TIPS
the floor or a footrest.
Walk
Get up from your desk frequently and take
brief walks.
Leg comfort
Vary your leg positions throughout the day.
AVOID!
WRONG!
Avoid placing boxes or other items under
Don't dangle your feet
and compress your your desk that limit your leg room. You
thighs.
should be able to pull yourself all the way
up to your desk without interference.