JVC GC-XA2 User Manual page 16

Making Thumbnails
During the video recording, photos can be saved at 5-second intervals.
The photo resolution is the same as the video resolution.
1 Press MENU in recording mode.
2 Press < or > to select "Video Mode
Options", and press SET.
3 Press < or > to select "Video & Photo", and
press SET.
4 Press Record to start recording.
Press Record again to stop recording.
High Speed Recording (video mode only)
In high speed recording mode, the camera records video at 4x speed to create smooth slow
motion video. This function is useful when you want to check your golf swing.
1 Press MENU in recording mode.
2 Press < or > to select "Video Mode
Options", and press SET.
3 Press < or > to select "High Speed", and
press SET.
4 Press Record to start recording.
Press Record again to stop recording.
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