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to cook vegetables
1 Pour the required quantity of water
into the inner bowl. The amount of
water affects the length of steaming
time and you should refer to the list
for guidance.
2 Place the food to be steamed in the
steaming basket and place the
steaming basket on the top of the
inner bowl. Vegetables should be
thoroughly cleaned and peeled as
required.
3 Cover with the lid and switch on the
appliance, as directed for cooking
rice.
guide to steam times
The amount of water poured into the inner bowl determines the steaming time. As
an approximate guide, 150 ml (1 cup) of water provides 15 minutes steaming,
300 ml (2 cups) provides 30 minutes steaming etc.
VEGETABLES
Asparagus Spears
Beans (Green) cut
Brussel Sprouts
Cabbage
Carrots (skinned)
Corn on the Cob
Mushrooms - whole
Peas (shelled)
FISH AND SEAFOOD
Clams
Fish
Fillets
Steaks
Oysters (in shells)
Prawns (medium)
1 lb (450g)
1 lb (450g)
whole
1 lb (450g)
3⁄4 lb (340g)
Medium (in 6 pieces) 35 mins
1lb (450g)
2 ears
1lb (450g)
3⁄4 lb (340g)
1 lb (450g)
3⁄4 lb (340g)
1.lb (450g)
11⁄2 lb (680g)
3⁄4 lb (340g)
4. Once all the water has steamed
away, the appliance will automatically
switch to warm and the light will
glow.
5 When removing the steaming
basket, hold the handles using heat
resistant gloves.
6 It is possible to cook rice and to
steam foods simultaneously. You will
need to experiment to establish
appropriate amounts of water and
cooking time for various
combinations.
17 mins
20 mins
25 mins
25 mins
20 mins
30 mins
10 mins
17 mins
10 mins
15 mins
}
20 mins
25 mins
12 mins
4
Steam until open
Cook until fish flakes
easily with fork
Steam until open
Steam until pink
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