Sharp R-340E Operation Manual And Cookbook page 22

Menu
Frozen Vegetables
Carrots hard vegetables
Beans
Brussels Sprouts
medium vegetables
Broccoli
Cauliflower
Corn
Green Peas soft vegetables
Mixed Vegetables
Jacket Potato
Potato (whole)
Rice / Pasta
includes: White Rice
Dry Pasta
Serve 1 serve 2 serves
1
Rice/Pasta / cup 1 cup
2
Soup stock or
Hot tap water 1 1 / cups 2 1 / cups
2 2
for Rice
Hot tap water
2 cups 2 1 / cups
2
for Pasta
Quantity
(Unit per pressing each
INSTANT ACTION pad)
0.2-1.0 kg
(0.2 kg)
1–10 pieces
1 piece,
( )
approx. 150 g
1–4 serves
1 serve,
( )
1 / cup
2
3 serves 4 serves
1
1 / cups 2 cups
2
3 cups 4 cups
3 cups 4 cups
Initial
Temperature
(approx.)
– 18°C • Before cooking, separate vegetables eg. broccoli as
Frozen much as possible.
• Arrange the vegetables in a shallow dish in the
following way : hard vegetables around the outside,
soft vegetables in the centre, medium vegetables in-
between.
• Cover with a glass lid or plastic wrap.
• After cooking, stir then stand covered.
+ 20°C • Use washed new potatoes.
Room temperature • Pierce twice with fork on each side.
• Place on outside of turntable.
• The oven will "beep" and stop. TURN OVER will be
displayed.
Turn potatoes over and press start to continue
cooking.
• After cooking , stand, covered with aluminium foil.
approx. + 60°C • Wash rice thoroughly until water runs clear.
hot tap water • Place into a Pyrex® bowl and cover with hot soup
or soup stock stock (for rice) or with hot tap water (for rice or pasta).
• Cook uncovered.
• The oven will "beep" and stop. STIR will be displayed.
Stir and press start to continue cooking.
• After cooking, stand and stir.
4
Procedure
Standing
Time
(minutes)
1 - 5
3 - 10
3 - 5