Record the workout
1
Wear Activa properly in the position as
displayed on the screen.
2
Press
to start recording.
To listen to a voice report/boost song
during workout
•
Press
BOOST to listen to a voice report
on the workout progress.
•
Press and hold
song.
EN
22
BOOST to play a boost
"22 minutes,
350 kcal,
You are doing
great!"
Tip
•
Voice reports are unavailable if a boost song
is playing.
To change settings during workout
•
Press
to pause;
To resume, select [Continue];
To stop, select [Finish].
Workout results appear after four
»
minutes of relaxation exercises.
To change sports and continue calorie
counting, select [Change activity];
To adapt to the changed resistance level on
the gym machine (for rowing and cycling
only), select [Resistance level];
To change the music type, select [Change
music].
To set a boost song
You can motivate yourself by starting the
boost song.
Set the desired song as boost song
You can set the desired song as boost song on
the supplied PC software Philips Songbird.