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R-21+22FBSTM Operation Manual
22/10/2003
09:40
Page A
OPERATION MANUAL
with COOKBOOK
R-21FBSTM /
R-22FBSTM

MICROWAVE OVEN

800W (IEC 60705)

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Table of Contents
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Summary of Contents for Sharp R-21FBSTM

  • Page 1: Microwave Oven

    R-21+22FBSTM Operation Manual 22/10/2003 09:40 Page A OPERATION MANUAL with COOKBOOK R-21FBSTM / R-22FBSTM MICROWAVE OVEN 800W (IEC 60705)
  • Page 2 If you require any advice or assistance regarding your Sharp product, please visit our website: www.sharp.co.uk/customersupport Customers without Internet access may telephone: 08705 274277...
  • Page 3: Table Of Contents

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 1 CONTENTS ..........2 VEN AND CCESSORIES .
  • Page 4: Your Oven And Accessories

    This does not affect cooking performance. • When you order accessories, please quote both the PART NAME and MODEL NUMBER to your dealer or SHARP approved service facility. The model number is located at the bottom of the control panel.
  • Page 5: Control Panel

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 3 CONTROL PANEL 1. DIGITAL DISPLAY 2. INDICATORS The appropriate indicator will flash or light up, just above each symbol according to the instruction. When an indicator is flashing, press the required button (having the same symbol) or do the necessary operation.
  • Page 6: Important Safety Instructions

    Do not allow the power supply cord to If any damage is apparent, do not run over any hot or sharp surfaces, such operate the oven in any way, until it has as the hot air vent area at the top rear of been repaired by a SHARP trained the oven.
  • Page 7: Installation

    If you require assistance concerning the between the installation of the appliance, please contact cupboard door above your nearest authorized Sharp service agent, and the top of the see page 25 for details. frame (see diagram). SAFE USE OF THE APPLIANCE •...
  • Page 8 • If the power supply cord is damaged, it must serious electric shock may occur. be replaced by a SHARP approved service • The plug must not be used without the fuse facility or a similarly qualified person to avoid a cover fitted.
  • Page 9: Heating Category

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 7 HEATING CATEGORY Microwave output power The heating category (a letter A to E) developed in Watts (based on by MAFF (Ministry of Agriculture, Fisheries and international (IEC 60705) Food) with microwave oven and food standard).
  • Page 10: Before Operation

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 8 BEFORE OPERATION Plug in the oven. 1. The oven display will flash: 2. Press the STOP button. 3. The display will show: MICROWAVE POWER LEVELS • Your oven has 5 power levels, as shown Power Level Press the Percentage...
  • Page 11: Setting The Clock

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 9 SETTING THE CLOCK Your oven has a 12 hour and a 24 hour clock. 1. Select the clock type required. • To select the 12 hour clock, press and hold the POWER LEVEL button for 3 seconds. “12H”...
  • Page 12: How To Operate Your Oven

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 10 HOW TO OPERATE YOUR OVEN Opening and closing the door: Example: To open the oven door, pull the door opening To cook for 2 minutes 30 seconds on 70P handle. microwave power. 1. Enter the cooking time by turning the Starting the oven: TIME/WEIGHT knob.
  • Page 13 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 11 HOW TO OPERATE YOUR OVEN MANUAL DEFROSTING Example: • Enter the defrosting time and use microwave To defrost for 10 minutes on 30P microwave power levels 10P or 30P to defrost (refer to power.
  • Page 14: Automatic Operation

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 12 AUTOMATIC OPERATION AUTO COOK enables you to cook 8 popular menus from frozen or chilled. Please refer to the chart on pages 13 - 14. AUTO DEFROST enables you to defrost 3 popular menus. Please refer to the chart on page 15.
  • Page 15 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 13 AUTOMATIC OPERATION AUTO COOK CHART MENU WEIGHT RANGE COOKING PROCEDURE AC-1 0.5kg - 1.5kg • Place meat in a flan dish on the turntable. Chilled Roast • Turn meat over when the audible signal sounds. Beef/Lamb •...
  • Page 16 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 14 AUTOMATIC OPERATION AUTO COOK CHART MENU WEIGHT RANGE COOKING PROCEDURE AC-7 1 - 4 pieces • Pierce each potato in several places and place Jacket Potatoes 1 potato = towards the edge of the turntable. approx.
  • Page 17: Automatic Operation

    R-21+22FBSTM Operation Manual 25/07/2003 12:06 Page 15 AUTOMATIC OPERATION AUTO DEFROST CHART MENU WEIGHT RANGE COOKING PROCEDURE Ad-1 0.5kg - 1.5kg • Place meat in a flan dish on the turntable. Meat Joint: • Turn meat over when the audible signal sounds. Beef/Lamb/Pork •...
  • Page 18: Convenient Functions

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 16 CONVENIENT FUNCTIONS 1. SEQUENCE COOKING STAGE 2 3. Enter the cooking time by turning the This function allows you to cook using up to 3 TIME/WEIGHT knob. different stages. Once programmed there is no need to interfere with the cooking operation as the oven will automatically move onto the next stage.
  • Page 19: Cooking Advice

    WARNING: Follow instructions in the SHARP operation manual at all times. If you exceed recommended cooking times and use power levels that are too high, food may overheat, burn and, in extreme circumstances, catch fire and damage the oven.
  • Page 20 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 18 MICROWAVE COOKING ADVICE Food Characteristics Composition Foods high in fat or sugar (e.g. Christmas pudding, mince pies) require less heating time. Care should be taken as overheating can lead to fire. Bones in food conduct heat, making the food cook more quickly. Care must be taken so that the food is cooked evenly.
  • Page 21: Suitable Cookware

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 19 SUITABLE COOKWARE Round/oval dishes are preferable to To cook/defrost food in a microwave oven, the square/oblong ones, as the food in the corners microwave energy must be able to pass through tends to overcook. A variety of cookware can be the container to penetrate the food.
  • Page 22: Defrosting Advice

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 20 DEFROSTING ADVICE Using your microwave oven is the quickest • Remove all packaging and wrapping before defrosting method. defrosting. It is a simple process but the following • To defrost food, use microwave power levels instructions are essential to ensure the food is 30P or 10P.
  • Page 23: Reheating Advice

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 21 REHEATING ADVICE For the reheating of foods, follow the advice and guidelines below to ensure food is thoroughly reheated before serving. Plated meals Remove any poultry or meat portions, reheat these separately, see below. Place smaller items of food to the centre of the plate, larger and thicker foods to the edge.
  • Page 24: Cleaning And Maintenance

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 22 CLEANING & MAINTENANCE OVEN INTERIOR • It is important to clean the interior of your • Food will release steam during cooking and microwave oven after each use. cause condensation inside the oven and door. It is important to wipe the oven dry.
  • Page 25: Troubleshooting

    This will help yourself. It is hazardous for anyone other prevent unnecessary service calls if the fault is than a SHARP trained engineer to carry something simple. out servicing or repairs. Follow this simple check below:...
  • Page 26 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 24 TROUBLESHOOTING TROUBLESHOOTING CHART QUERY ANSWER Draught circulates When the oven is working, air circulates within the cavity. around the door. The door does not form an airtight seal so air may escape from the door. Condensation forms in The oven cavity will normally be colder than the food being cooked, and so the oven, and may drip...
  • Page 27: To Replace The Mains Plug

    Neither SHARP nor the supplier will be wires as described: liable if this happens. • The green and yellow wire to the plug terminal...
  • Page 28: Cookbook

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 26 COOKBOOK CONTENTS & C .........26 NTRODUCTION ONVERSION HARTS...
  • Page 29: Defrosting Chart

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 27 DEFROSTING CHART FOOD DEFROST MICRO METHOD STANDING TIME POWER LEVEL TIME Meat Joints 28 - 30 Minutes/ Place in a flan dish. Turn over 4 - 5 times during 60 - 120 (Beef,Lamb,Pork) 450g defrosting.
  • Page 30: Cooking Chart

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 28 COOKING CHART FOOD COOKING MICRO METHOD STANDING TIME POWER LEVEL TIME Beef (rare) 9 - 10 Minutes/ Place in a flan dish. 10 Minutes (Topside, Silverside) 450g Turn over halfway through cooking. Beef (medium) 11 - 12 Minutes/ Place in a flan dish.
  • Page 31 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 29 COOKING CHART FOOD COOKING MICRO METHOD STANDING TIME POWER LEVEL TIME Aubergines & 6 Minutes/ 100P Slice/chop. Add 30ml (2 tbsp) water. 2 Minutes Cabbage (fresh) 225g Cover dish. Stir halfway through cooking. Green Beans 6 Minutes/ 100P...
  • Page 32 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 30 COOKING CHART FOOD COOKING MICRO METHOD STANDING TIME POWER LEVEL TIME White Rice 14 - 15 Minutes Add 300ml (1/2 pint) boiling water/100g rice. 2 Minutes (long grain) Do not cover. Stir twice during cooking. Brown Rice 20 - 21 Minutes Add 400ml (14fl.oz) boiling water/100g rice.
  • Page 33: Reheating Chart

    R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 31 REHEATING CHART FOOD COOKING MICRO METHOD STANDING TIME POWER LEVEL TIME Canned foods 6 - 7 Minutes Remove from the can. 2 Minutes (soups, beans, for 425g can Place in a dish and cover. vegetables, etc.) Stir halfway through cooking.
  • Page 34 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 32 RECIPES TUFFED PEPPERS Serves 2 - 4 1 Cut peppers lengthways into halves. Remove seeds and 2 large green, red or yellow peppers membranes. Place in a greased 25cm (10”) flan dish. 225g minced pork 2 In a medium bowl, combine all remaining ingredients 100g cooked rice except for the cheese.
  • Page 35 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 33 RECIPES AELLA Serves 4 1 Place the rice in a large bowl, add the stock, turmeric 200g white long grain rice and salt. Cook on 70P for 14 minutes, until the rice is 600ml (1 pint) boiling chicken stock tender, stir 2 - 3 times during cooking.
  • Page 36 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 34 RECIPES EEF CASSEROLE Serves 4 1 Mix together the flour, salt and pepper. 45ml (3 tbsp) plain flour Toss the steak in the seasoned flour until well coated. salt & pepper to taste 2 Heat the margarine in a casserole dish on 100P for 350g braising steak, diced 30 seconds.
  • Page 37 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 35 RECIPES RIENTAL PORK LOIN Serves 4 - 6 1 Trim the fat from pork. Place in a 25cm (10”) flan dish. 1.2 kg pork loin joint 2 Mix the remaining ingredients together and pour over 60ml (4 tbsp) tomato ketchup the pork.
  • Page 38 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 36 RECIPES EDITERRANEAN CHICKEN Serves 4 1 Place the pepper, onion and bacon into a 2.5 litre 100g yellow pepper, sliced (approx. 4 pint) casserole dish, cook on 100P for 3 125g onion, finely chopped minutes.
  • Page 39 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 37 RECIPES HEESY JACKETS Serves 2 1 Prick each potato in several places. Cook on 100P for 2 baking potatoes, (approx. 250g each) 12 minutes. Halve each potato and scoop the flesh 100g double gloucester cheese, finely chopped into a bowl, add the cheese, ham and mushrooms.
  • Page 40 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 38 RECIPES TRAWBERRY JAM Makes 675g 1 Place strawberries and lemon juice in a large bowl, 675g strawberries, hulled heat on 100P for 5 minutes, or until the fruit has 45 ml (3 tbsp) lemon juice softened.
  • Page 41 R-21+22FBSTM Operation Manual 24/07/2003 09:30 Page 39 RECIPES ANANA STREUSEL LOAF Serves 4 1 Combine all the loaf ingredients in a large bowl. LOAF: Spoon the mixture into a greased and lined 1.5 litre 225g self raising flour pint) glass loaf dish. 100g light soft brown sugar 2 To prepare the topping, mix the flour and sugars 100g margarine, melted...
  • Page 42: Guarantee

    Electronics (UK) Ltd, hereafter called “the specifically designed for SHARP Microwaves. Company”, guarantee to provide for the repair of, or, at its option replace this SHARP No liability can be accepted for any inaccuracies equipment, or any component thereof, (other...
  • Page 43: Specifications

    R-21FBSTM ........496(W)
  • Page 44 R-21+22FBSTM Operation Manual 17/10/2003 09:20 Page 42 Sharp Electronics (U.K.) Ltd Manchester, U. K. U.K.: 08705 274277 (office hours) Ireland: 01 676 0648 (office hours) Website: www.sharp.co.uk/customersupport SHARP MANUFACTURING is a member of: 100% of the pulp used in making this paper comes...
  • Page 45 R-21+22FBSTM Operation Manual 17/10/2003 09:20 Page 43 Sharp Electronics (U.K.) Ltd Manchester, U. K. U.K.: 08705 274277 (office hours) Ireland: 01 676 0648 (office hours) Website: www.sharp.co.uk/customersupport SHARP MANUFACTURING is a member of: The paper of this operation manual is made of 100%...

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R-22fbstm

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