Epson Runsense User Manual page 39

Setting items
Activity Type
Interval
AT Lap
Target Pace
Waypoint
HR
*Indicates the default setting.
**You have to enter an altitude when setting a waypoint on your mobile device.
Changing product settings
Value
Run*
Walk
Bike
SETTING 01 to 03
SETTING 01 to 05
OFF*
SETTING 01 to 03
OFF*
ON
OFF*
ON
OFF*
Explanation
Set when running or jogging.
Set when walking.
Set when performing exercises that do not require you to swing
your arms, such as riding a bike.
Set the contents of high-intensity training (sprint) and
low-intensity training (recovery) and the number of times they
are repeated.
When a time or distance set in advance is reached, this function
records laps automatically.
Set the lap time or distance.
You can set five times or distances within the following range.
Time: 01'00" to 60'00" (in increments of 1 minute)
Distance: 0.1 to 10.0 mi/km (in increments of 0.1 mi/km)
Set the target time and pace range for one mile/kilometer. An
alarm sounds if you are outside the set pace range.
You can set three target paces within the following range.
Target Pace: 1'00" to 15'00"/mi or km (in increments of 1 second)
Pace Range: 00'05" to 03'00"/mi or km (in increments of 1 second)
You can specify a registered waypoint to display the direction,
distance, and altitude difference** to that point. As you approach
the specified point, an alarm sounds.
You can measure your heart rate.
For SF-810, the default setting is ON.
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