Defrosting - Panasonic NN-GD569M Operating Instructions & Cookery Book

Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.
For larger quantities adjust times accordingly. Food should not be covered during defrosting.
Meat Defrosting Time
Beef/Lamb/ 14-16 mins
Pork Joint 450g (1lb)
Minced Beef 12 mins
450g (1lb)
Chops 10 mins
450g (1lb)
Sausages 12 mins.
450g (1lb)
Bacon Rashers 6-7 mins
450g (1lb)
Stewing Steak 12 mins.
450g (1lb)
Whole Chicken 13 mins.
450g (1lb)
Chicken Portions 10-12 mins.
450g (1lb)
Fish
Whole 9-10 mins
450g (1lb)
Fillets/Steak 7-8 mins
450g (1lb)
Prawns 6-7 mins.
450g (1lb)
General
Bread Sliced 5 mins.
400g (14oz)
Slice of bread. 30 sec.
30g (1oz)
1 /
Pastry 5
450g (1lb)
20
Method
per 450g (1lb)
Place in a suitable dish or on an upturned
saucer or use a rack. Turn 3-4 times. Shield.
Place in a suitable dish.
Break up and turn 3-4 times.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish in a single layer.
Turn twice shield if necessary.
Place in a suitable dish.
Break up frequently.
Place in a suitable dish on an upturned saucer
or use a rack. Turn 3-4 times. Shield.
Place in a suitable dish in a single layer.
Turn twice. Shield if necessary.
Place in a suitable dish. Turn Twice. Shield.
Place in a suitable dish.
Turn twice, separate if necessary.
Place in a suitable dish.
Stir twice during defrosting.
Place on the turntable.
Separate and rearrange during defrosting.
Place on the turntable on a piece of kitchen paper.
mins. Place on a plate. Turn over half way.
2
Standing Time
60 mins.
15 mins.
15 mins.
15 mins.
10 mins.
15 mins.
60 mins.
30 mins.
15 mins.
15 mins.
10 mins.
10 mins.
1-2 mins.
10-15 mins.