Philips ReCare 7.0 U User Manual page 31

Workload chart for male or very t female
1st
Stage
HR < 90
watts
2nd
Stage
kgm/min
HR
HR
HR
<120
225
watts - watts -
3rd
1350
stage
kgm/min kgm/min
Workload chart for female or de-conditioned male
Heart Rate
2nd Stage
3rd Stage
4th Stage
(if needed)
VO2 test programming
• Press the VO2 button and press enter.
• The message window will prompt you to enter your Gender. Use the
Up and Down keys to change and press the Enter key to accept and
proceed on to the next screen.
• You are now prompted to enter your Age. You may adjust the age
using the Up or Down key then press enter to continue.
• You are now prompted to enter your Weight. You may adjust the
weight using the Up or Down key then press enter to continue
• Now press Start to begin the test.
50 –
watts
300
kgm/min
90-105
150 125
–
watts
900 750
kgm/min
120- HR HR 120-
HR
135 >135 <120 135
200 175 200 175
watts - watts - watts -
1200 1050 1200 1050
kgm/min kgm/min kgm/min
1st Stage
HR<80 HR: 80-90
125W 100W
750 kgm/min 600 kgm/min
150W 125W
900 kgm/min 750 kgm/min
175W 150W
1050 kgm/min 900 kgm/min
31
> 105
100
– -
watts
600
kgm/min
HR HR 120-
HR
>135 <120 135
175
150 – 150 –
watts -
watts
watts
1050
900
900
kgm/min kgm/min kgm/min
25W
150 kgm/min
HR: 90-100 HR>100
75W 50W
450 kgm/min 300 kgm/min
100W 75W
600 kgm/min 450 kgm/min
117W 100W
700 kgm/min 600 kgm/min
HR
>135
125 -
watts
750
kgm/min