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|AUTOMATIC
C00KINO
SENSORCOOK
* Suppose you want to cook 2 baked potatoes with Standard time.
Press Mi_
the Dial to SeJ
press
2
Turn the Dial to select
SENSq
_, C OOK
press Enter.
4
Make
sure STANDAR D iS
selec ted and press Enter i
SENSOR
COOK
CHART
Baked Potatoes
1 - 6 med.
Pierce.Placeonpapertowelonovenfloor.
Iftheovenstopsmidway,
rearrange
and turn over. Use pot holders or oven mitts to orevent burns. After cooking.
remove from oven. wrap in aluminum foil and let stand 5 to 10 minutes.
Fresh Vegetables: Quick Cooking
Wash and place in casserole. Add no water if vegetables have just been
Broccoli
0.25 - 2.0 Ib
washed. Cover with lid for tender vegetables.
Use plastic wrap for
Brussels sprouts
0.25- 2.0 Ib
tender-crisp
vegetables.
After cooking, stir, if possible.
Let stand,
Cabbage
0.25 - 2.0 Ib
covered, for 2 to 5 minutes.
Caulif. (flowerets)
0.25- 2.0 Ib
Cauliflower (whole)
1 med.
Spinach
0.25 - 1.0 Ib
Zucchini
0.25 - 2.0 Ib
Baked apples
2 - 4 med.
Fresh Vegetables: Longer Cooking
Place in casserole.
Add 1 - 4 tbsp. water. Cover with lid for tender
Carrots, sliced
0.25 - 1.5 Ib
vegetables.
Use plastic wrap cover for tender-crisp
vegetables. After
Corn on the cob
2 - 4
cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
Green beans
0.25 - 1.5 Ib
Winter squash:
diced
0.25- 1.5 Ib
halves
1 - 2
Frozen Entrees
6 _17 oz
Frozen Vegetables
Ground Meat
Rice
Use this setting for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose your
favorite.
Remove package from outer wrapping
and follow package
directionsforcovering
Aftercooking, let stand, covered for 1to3 minutes.
0.25 - 1.5 Ib
Add no water. Cover with lid or plastic wrap. After cooking, stir and let
stand, covered, for 3 minutes.
0.25 - 2.0 Ib
Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe rack
and cover wit h wax paper. Place ground meat in acasserole and cove" with
wax paper or plastic wrap. When oven stops, turn patties over or stir meat
in casserole to break up large pieces. Re-cover and press START. After
cooking, let stand, covered, for 2 to 3 minutes.
0.5 - 2.0 cups
Place rice into a deep casserole and add double quantity of water. Cover
with lid or plastic wrap. After cooking, stir. cover and let stand 3 to 5 minutes
or until all liquid has been absorbed.
Rice
Water
Size of casserole
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
23
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