Philips ReCare 7.0 S User Manual page 26

Preset programs
The semi-recumbent seated stepper has four preset exercise programs
that have been designed for a variety of workout goals. The initial
built-in level of di culty for each program is set to a relatively easy
level. You may adjust the level of di culty (max level) for each program
before beginning.
The pro les shown in the dot matrix are merely pictures of the whole
pro le and will not change in size when the work level keys are
pressed. When setting up a program you will enter the maximum
resistance setting for the peak of the pro le. During the program the
resistance levels will change as the pro le progresses. When the level
up key is pressed to request more resistance the pro le picture will
not change, but the workload will increase. The message window will
display the level setting for the current segment and also the maximum
level for the peak of the pro le. Pressing the work keys actually
change the peak level of the program not the current segment level.
You may need to change the peak setting several times before the
current segment increases.
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