Table of Contents
Advertisement
HUAWEI WATCH GT
HUAWEI WATCH GT
2.
3.
Continuous heart rate monitoring
To enable this feature, connect your watch to your phone using the Huawei Health app, and
enable Continuous heart rate monitoring in the Huawei Health app.
Resting heart rate measurement
Resting heart rate refers to your heart rate when you are awake and in a state of rest, and is a
general indicator of your cardiac health.
The best time to measure your resting heart rate is right after you wake up in the morning. As
your watch's automatic heart rate measurement measures your heart rate throughout the day,
the resting heart rate displayed may not be the same as your morning measurement.
To measure your resting heart rate automatically, enable Continuous heart rate monitoring
in the Huawei Health app.
3.5 Sleep tracking
Your watch tracks your sleep quality when you wear it while sleeping. It can automatically
detect when you fall asleep, wake up, and whether you are in light or deep sleep. You can also
view your sleep data in the Huawei Health app after you sync your sleep data with your
phone.
You can view sleep data of the current day on your watch. Sleep data history can be viewed in
the Huawei Health app.
Issue 01 (2019-03-26)
After your workout ends, you can check your average heart rate, maximum heart rate,
and heart rate interval under Workout records on your watch.
You can view your heart rate chart, maximum heart rate, and average heart rate for each
workout on the exercise record screen in the Huawei Health App.
If you remove your watch during a workout, your watch will stop displaying your heart rate.
Measurement will resume when you wear your watch again.
Your watch can measure your heart rate when you connect it to your phone and start a workout using
the Huawei Health app.
If you disable Continuous heart rate monitoring after checking your resting heart rate, the resting
heart rate displayed in the Huawei Health app will remain at the last measured value.
Copyright © Huawei Technologies Co., Ltd.
3 Fitness and health
21
Advertisement
Table of Contents
