Recipes
Vegetable soup
1 to 2 persons
Ingredients:
90 g carrots
90 g potatoes
90 g onions
180 g water
2 .5 g parsley
Salt, pepper (appropriate amount)
Preparation
Peel and finely chop the onions . Peel and cut
the carrots and potatoes into approximately
2 to 3 cm cubes . Break the parsley into
pieces .
Add the ingredients into a cooker . Pour in
water so that the vegetables are well covered
and boil everything for 10 to 15 minutes until
soft .
Allow the food to cool down to an
appropriate temperature . Pour it into the
measuring cup
. Blend everything with the
10 ]
[
at TURBO speed for about
hand blender
14 ]
[
1 minute . Season with salt, pepper .
14 GB/IE/NI/CY
Banana apple smoothie
1 person
Ingredients:
1 banana
½ apple
1 spoon of honey
100 g milk
Preparation:
Peel the apple and the banana . Cut the
banana into slices . Cut the apple into
approximately 2 to 3 cm cubes .
Add the ingredients into the measuring
cup
. Mix everything with the hand
[
10 ]
for about 30 seconds at TURBO
blender
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[
speed .
Beef paste
1 to 2 persons
Ingredients:
150 g beef
5 g leek and scallion
Edible oil, salt, pepper (appropriate amount)
Preparation:
Wash and cut the beef into approximately
2 to 3 cm cubes .
Put the ingredients into the container
Crush for about 30 seconds at TURBO
speed .
Heat the oil in a pan . Pour in the crushed beef
paste and sauté for 10 to 30 seconds . Finally,
add leek and scallion and sauté for a while .
Season with salt, pepper .
.
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