Epson SS-500R User Manual page 46

Chapter 4
Using the Interval Function
Use /
7
You can set the kilometers in increments of 0.1 km within a range of 0.1 to
5.0 km, and you can set the time in increments of one minute within a range of
1'00" to 60'00". Hold down
After pressing , the [Repeat No.] screen is displayed.
Use /
8
repeat one set of sprinting and resting), and then press
You can set the number of repeats from 1 to 99. Hold down
through the numbers.
After pressing , the [Settings] screen is displayed.
Hold down
9
[Menu] screen.
to set the length for the rest, and then press
/ to speed through the numbers.
Or
to set the repeat no. (the number of times to
for at least two seconds to return to the
46
.
.
/ to speed