Panasonic NN-CD989S Cookbook page 27

Microwave / convection oven
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FISH AND SEAFOOD
SHRIMP CREOLE
1
cup
each finely chopped
2
celery, green pepper and onion
2
cloves garlic, finely
chopped
15 oz
can tomato sauce
1 lb
medium shrimp, shelled
and cleaned
1 tsp
salt
1
tsp
pepper
4
1
-
4
1
tsp
hot pepper sauce
2
2 tbsp
oil
To Microwave: In a 2-quart (2 L) casserole, combine
celery, green pepper, onion, oil and garlic. Heat at P7
4 - 5 minutes, or until vegetables are tender. Stir in
remaining ingredients; cover with glass lid. Heat at
P7 3 minutes and at P4 5 - 6 minutes, stir once.
Makes: 4 servings
SHRIMP ORIENTAL
1
cup
water
2
1
cup
soy sauce
4
2 tbsp
sherry
1
tsp
hot pepper sauce
8
1
clove garlic, finely
chopped
2 tbsp
cornstarch
1
package frozen pea pods,
(6 oz)
defrosted and drained
1
can bamboo shoots,
1
(8
oz)
drained
2
1
1
lb
large shrimp, shelled and
4
cleaned
4
green onions, sliced
hot cooked rice, optional
To Microwave: In a 3-quart (3 L) casserole, combine
water, soy sauce, sherry, hot pepper sauce and
garlic. Blend in cornstarch until smooth. Stir in pea
pods and bamboo shoots. Cover with lid. Cook at P7
3 - 3
1
minutes; stir once. Add shrimp and green
2
onions; stir to coat. Cover with lid. Cook at P4 12 - 13
minutes, or until shrimp are opaque; stir once. Let
stand, covered, 5 minutes before serving. If desired,
serve over rice.
Makes: 4 servings
SHRIMP WITH GARLIC BUTTER
125 ml
1
1
2
cup
3
1
cup
4
450 g
1
tsp
2
500 g
1
1
lb
4
5 ml
1 tbsp
1 ml
Combine garlic and butter in a 1
1 -
casserole.
2 ml
Cook at P7 1
30 ml
in shrimp, coating each with butter sauce.
Cover with plastic wrap. Cook at P4 3 - 5 minutes,
stirring once.
To Complete: Let stand, covered, 3 minutes.
Sprinkle lemon juice over shrimp before serving.
Makes: 4 servings
SALMON STEAKS WITH DILL
125 ml
1
cup
2
60 ml
2 tbsp
30 ml
0.5 ml
1
cup
4
1
1
tsp
2
1
tsp
4
30 ml
1
tsp
4
1
4
(180 g)
(8 oz ea.)
1
In an oblong baking dish, combine celery, butter,
(255 g)
wine, dill weed, salt and pepper. Arrange salmon in
625 g
dish; with thickest portions towards edge of dish.
Spoon sauce over each steak.
4
To Microwave: Cover with wax paper. Heat at P7
7 - 10 minutes.
To Complete: Let stand, covered, 3 minutes before
serving.
Makes: 4 servings
- 26 -
clove garlic, finely
chopped
butter or margarine
chopped parsley
salt
medium shrimp, shelled
and cleaned
lemon juice
1
-quart (1.5 L )
2
1
- 2 minutes. Add parsley and salt. Stir
2
thinly sliced celery
butter or margarine,
melted
white wine
dill weed
salt
pepper
salmon steaks 1" (2.5 cm)
thick
1
80 ml
60 ml
2 ml
625 g
15 ml
125 ml
30 ml
60 ml
2 ml
1 ml
1 ml
4
(240 g ea.)

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