Breathing Exercises - Huawei 55020ANQ User Manual

The accuracy of the stress test may be affected if the user has just taken substances with
caffeine, nicotine, or alcohol, or psychoactive drugs. It may also be affected when the
user suffers from heart disease or asthma, has been exercising, or is wearing the device
incorrectly.
Viewing stress data
On the device:
•
Enter the app list, and touch Stress (
stress bar chart and specific stress levels.
In the Huawei Health app:
•
You can see your latest stress scores and level on the Stress card. Touch the card to view
your daily, weekly, monthly, and yearly stress curves, and corresponding advice.
The device is not a medical device and the data is for reference only.

Breathing exercises

Enter the device's app list, touch Breathing exercises (
touch the breathing exercises icon on the screen, and follow the onscreen instructions to do
the breathing exercises.
After the exercise is finished, the screen will display data such as the heart rate before the
exercise, exercise duration, and evaluation.
) to view your daily stress change, including the
), set the duration and rhythm,
Health Management
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