Exercise; Starting An Individual Workout; Viewing Workout Records - Huawei 55020ANQ User Manual

Exercise

Starting an individual workout

Using your device to start a workout
1
Enter the device's app list, and touch Workout (
2
Swipe up or down on the screen and select the workout that you would like to do.
3
Touch a workout icon to start a workout.
4
When the screen is on, press and hold the side button to stop the workout. Alternatively,
press the button to pause the workout, touch
to stop the workout.
Touch
•
When you finish your workout, you can view the workout data which includes the
•
workout duration, the number of calories you burned, a graph of your heart rate,
the change in your heart rate, your average heart rate, and your heart rate zone.
Using the Huawei Health app to start a workout
1
When your device is connected to the Huawei Health app, start a workout (including a
single workout session and training course) in the app.
2
In the Huawei Health app, touch
workout, and touch and hold
the workout accordingly.
During a workout, data such as the workout duration and distance will be displayed in
•
both the Huawei Health app and on your device.
If the workout distance or duration is too short, no workout data will be recorded.
•

Viewing workout records

Viewing workout records on your device
1
Enter the device's app list, and touch Workout records (
2
Select a record and view the corresponding details. The device will display different data
types for different workouts.
for a workout mode to set goals, reminders, and more.
to end a workout. The device will pause, resume, or end
).
to resume the workout, or touch
to pause a workout, touch to resume a
).
5